Meditation (Quote)

Meditation is . . . about stillness. It is like the stillness of a pool of water. The distractions that we have when we begin to meditate are only ripples and currents and eddies that disturb the water. But as you begin to meditate, and stillness comes over you, the depth of the water becomes clearer and clearer in the stillness. The experience of meditation, the experience to which each of us is summoned and of which all of us are capable, is to discover that depth within us which is like a deep pool of water, water of an infinite depth. (John Main)